Posted by Kate_1 on March 27, 2008 at 06:58:00:

In Reply to: STRESS,STRESS AND MORE STRESS! posted by chrissy on March 26, 2008 at 16:33:10:

UGH! I've done that so many times, I know exactly how that feels. I just wanted "out". In those times I just want someone to push a button and make it all go away.

Where is that *!$%?$%/?&* button eh?

In those moments, I've noticed my inner voice sounded harsh when I "ordered" myself to "let it go". It's as if there was a silent "let it go already you bloody fool" tailing the end of that. If I remember, I try to use, and most importantly to believe it: "Love yourself enough Kate". I try to love myself enough to remember one moment will not define who I am. An awful moment is not me and I can love myself out of it.

Love yourself enough Chrissy.

Kate