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happyI did it!


Posted by Why on October 04, 2009 at 13:23:31:

I moved and am beyond exhausted, but I did it... with a LOT of help!!! :)

The one thing I noticed was that during the move, I was too busy to think, and since my CBT therapist had said that a thought always causes a panic attack (even if we don't realize it), I guess my being too busy to think explains why I didn't panic. I was anxious, definitely, but no panic attacks.

But now this week I am on my own again (except for my friend and now roommate, who comes and goes), so of course I'm worrying now about how easy it will be for me to get out on my own. But I'm going to do it, baby steps if necessary.

Hope this didn't sound too jumbled, lol. I need a nap now. Then some unpacking if energy permits.

Wow, I did it. :)

Robyn

Follow Ups::

  • sunny Friggen right you did it! :):) Email please :) I'll need your new coordinates...WOOT!! (n/t) 07:21:24 10/07/2009 Kate_1 (0)
    • happy Moving is a *Major* step... and you did it Robyn. CONGRATULATIONS. (n/t) 15:57:33 10/05/2009 Debbie IN California (0)
      • happy Congratulations, and proud of you! I knew you could do it! (n/t) 14:00:43 10/04/2009 Judy (0)
        • happy Big congrats & big hug!! :) (n/t) 13:33:54 10/04/2009 Pat at ENcourage (0)
          sunnyFriggen right you did it! :):) Email please :) I'll need your new coordinates...WOOT!! (n/t)


          Posted by Kate_1 on October 07, 2009 at 07:21:24:

          In Reply to: I did it! posted by Why on October 04, 2009 at 13:23:31:

          (no text)

          happyMoving is a *Major* step... and you did it Robyn. CONGRATULATIONS. (n/t)


          Posted by Debbie IN California on October 05, 2009 at 15:57:33:

          In Reply to: I did it! posted by Why on October 04, 2009 at 13:23:31:

          (no text)

          happyCongratulations, and proud of you! I knew you could do it! (n/t)


          Posted by Judy on October 04, 2009 at 14:00:43:

          In Reply to: I did it! posted by Why on October 04, 2009 at 13:23:31:

          (no text)

          happyBig congrats & big hug!! :) (n/t)


          Posted by Pat at ENcourage on October 04, 2009 at 13:33:54:

          In Reply to: I did it! posted by Why on October 04, 2009 at 13:23:31:

          (no text)